Food and Recipe

Understanding Ayurveda’s Perspective of Sattvic, Rajasic, and Tamasic Food

We have often heard that "health is wealth" which emphasizes the importance of prioritizing our physical and mental well-being, regardless…

2 years ago

Going Vegetarian? Meals From The Top 5 Vegetarian Countries

Do you know which are the top 5 Vegetarian countries? Are you someone planning to eat less meat or even…

2 years ago

What is Packaged food? Top 10 reasons to avoid its consumption

Packaged food has become a new trend in the world of gastronomy. More and more people are opting for and…

2 years ago

What is the staple food in your culture? Is it Pizza, Pasta, Bread, Roti, Rice or Noodles?

Have you noticed the fact every culture across the world consumes grains/cereals in form of their staple food? In this…

2 years ago

Do you know that junk food can affect your mental and physical health?

When was the last time you had a delicious meal of burger & fries? The thought of pizza and tacos…

2 years ago