Health

How to develop healthy coping mechanisms and shun away the unhealthy ones

We all go through difficult situations and problems in our lives and have different ways to deal with them. Heartbreak…

2 years ago

The health benefits of listening to classical music

Music has been part of our lives since ancient times. We are still not clear about its origin, but its…

2 years ago

Do you know spices do not just enhance taste and mood but also have health benefits?

Spices can turn a plain meal into a delicious affair, with their antioxidant benefits it also helps in uplifting one's…

2 years ago

Top 10 grooming and personal hygiene tips that do not cost much time and money

Who does not want to look good? We all want to be the best versions of ourselves when we interact…

2 years ago

Importance of drinking water and ten ways to improve your water intake

We all know how water is essential for making life on earth possible. 71% of Earth’s surface is covered with…

2 years ago

How to break bad habit?

Habits aren’t built overnight; it takes time to form a habit whether good or bad. A good habit helps us…

2 years ago

Do you know that junk food can affect your mental and physical health?

When was the last time you had a delicious meal of burger & fries? The thought of pizza and tacos…

2 years ago

Social Media Impact on Mental and Physical Health

Evolution of Techno-World. I would not be wrong if I say today, we are living in a Digital world where…

2 years ago