Health

Health

Exercising for women…Right through 20s, 30s and 40s: How much is enough ?

Credit: blogsinmyemail.com Welcome to the new world where life it is said begins at 40. There is a growing tendency between men and women to do more, be more and come out a winner. If there is one thing that you need to keep ahead of the rat race, it is a well-exercised body. Health […]

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Health Wisdom

Why Jains are vegetarians? Why Jains do not eat root vegetables?

Credit: mythgyaan.com Jain Vegetarianism – Why Jains are vegetarians? Why Jains do not eat root vegetables like potatoes, onion, brinjal, garlic, etc. Ahimsa: According to Jainism, “Ahimsa Parmo Dharma (Non-violence is supreme religion)” The foundation of Jainism is based on the principle of Ahimsa or Ahinsa (non-violence). In Jainism, violence is prohibited in any form. It is believed […]

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Health Medicine Science

Metaverse: The next frontier for Health 4.0

Credit: netscribes.com With a predicted market size of USD 800 billion by 2024, the metaverse is taking social connections to the next level. Over 74% of adults in the US have joined or are considering joining this virtual space. Various industry experts have discussed how the metaverse can transform gaming, entertainment, socializing, work, and commerce. However, not a lot […]

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Health

Why Can’t I Connect With People?

Credit: verywellmind.com Being able to connect with other people is important for mental health and well-being. Creating such connections allows you to forge interpersonal relationships with others and helps prevent feelings of isolation and loneliness. Connecting with other people serves as a foundation for self-disclosure, bonding, attachment, closeness, intimacy, and love.  So what does it mean if you […]

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Health

The 12 Morning Rituals That Help to Kick Off Successful Days

Credit: themuse.com Greatness doesn’t happen by accident. Industry leaders don’t just roll out of bed, fix whatever they find in the cupboards for breakfast, and then head to the office to tackle whatever pops up in their inboxes. They plan. They prepare. And they execute. Psychologist Roy F. Baumeister, in his book, Willpower: Rediscovering the Greatest […]

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Health

How to Overcome Laziness: 18 Ways to be Hardworking

Laziness is among the top enemies of employees and students. There are many people who are actually intelligent and have the capacity to get what they want. However, because they lack hard work, they fail to accomplish their goals and end up unsuccessful all their lives. Probably, you are among the people who are struggling […]

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Health

Why people become overweight

Everyone knows some people who can eat ice cream, cake, and whatever else they want and still not gain weight. At the other extreme are people who seem to gain weight no matter how little they eat. Why? What are the causes of obesity? What allows one person to remain thin without effort but demands […]

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