Spices can turn a plain meal into a delicious affair, with their antioxidant benefits it also helps in uplifting one’s mood. There are about 300 common spices used in cooking almost everywhere in the world. We are surrounded by these spices and can easily find them in the nearest local market. We know many of your faces light up just looking at flavorsome meals, it is because of the spices and herbs used in them. The aromatic fragrance of spices and the color they infuse into the food makes even an awful day bright. But its benefits are not just … Continue reading Do you know spices do not just enhance taste and mood but also have health benefits?