Importance of drinking water and ten ways to improve your water intake

We all know how water is essential for making life on earth possible. 71% of Earth’s surface is covered with water. All living organisms need water for survival including us. Well, some of us drink water when we feel thirsty or after eating something. If you knew how beneficial it is for your health, you would drink water every now and then. In this article, we will be discussing the many benefits of drinking water and how can you improve your daily water intake.  But before we begin with the importance, let’s understand how much water the human body requires. … Continue reading Importance of drinking water and ten ways to improve your water intake