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Health

Understanding Ayurveda's Perspective of Sattvic, Rajasic, and Tamasic Foods

Understanding Ayurveda’s Perspective of Sattvic, Rajasic, and Tamasic Food

We have often heard that “health is wealth” which emphasizes the importance of prioritizing our physical and mental…

by Vaishnavi Kale
March 21, 2023
What are meridians

What Are The Meridians And How Do They Work?

By now, everyone has heard of Traditional Chinese Medicine (“TCM”). Not only that, if you lived in a…

by Tzu Yang
March 11, 2023

The Anti-Aging Secret: Overcoming Negative Emotions

Negative emotional states, including stress, anxiety, and depression, can exert far-reaching effects on human well-being. Beyond their prevalent…

by Kim Ngan Vu - Katie
February 9, 2023
10 tips for eye health

10 Tips To Keep Your Eyes Healthy

In today’s day and age, we spend most of our time glued to screens. It is very important…

by Zaineb Abrar
February 3, 2023
Mindfulness for Youth

Mindfulness for Youth: Does It Help Their Mental Health?

If you’re wondering how mindfulness for youth can help them with their mental health in the post-pandemic world,…

by Sasha Hramova
December 10, 2022
Feeling Tired All Time?

Feeling Tired All The Time? Rejuvenate Yourself By Giving Some Rest To Your Senses

Human beings require adequate rest. Otherwise, we will be feeling tired all the time. You need to rejuvenate…

by Mohammad Hamza
December 7, 2022

10 Ways Eating Too Much Sugar Impacts You

Sugar is our go-to buddy, whether it’s a friend’s night out or a person’s breakup, everyone turns to…

by Renu Solanki
November 24, 2022
Picture of human heart by Robina Weermeijer from Unsplash.

13 ways to keep your heart healthy

The heart is the most essential organ of the body, well, all the other organs too play a…

by Renu Solanki
November 12, 2022

What is Packaged food? Top 10 reasons to avoid its consumption

Packaged food has become a new trend in the world of gastronomy. More and more people are opting…

by Renu Solanki
October 31, 2022
Healthy coping mechanism

How to develop healthy coping mechanisms and shun away the unhealthy ones

We all go through difficult situations and problems in our lives and have different ways to deal with…

by Renu Solanki
September 23, 2022
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This article delves into the Ayurveda's perspectiv This article delves into the Ayurveda's perspective on Sattvic, Rajasic, and Tamasic food. Explore the key characteristics of each category and learn how they can impact your mind, body, and overall health.

https://mystical-universe.com/understanding-sattvic-rajasic-and-tamasic-foods/

#ayurveda #ayurvedalifestyle #ayurvedalife #health #diet #food #ancientwisdom #foodanddrink #lifestyle #healthandwellbeing
Read the story of a dishonest and greedy merchant Read the story of a dishonest and greedy merchant who was outwitted by a lady. The story teaches that greed can turn one blind to common sense.

https://mystical-universe.com/story-the-dishonest-merchant/

#storytelling #storyteller #storypower #storytime #storybook #wisdom #wisdomquote #wisdomoftheday
“One can have no smaller or greater mastery than “One can have no smaller or greater mastery than mastery of oneself.”

― Leonardo da Vinci

#dailymotivation #dailyquotes #quotesdaily #quotesandsayings #quoteoftheday #leonardodavinci
An enchanting story that shows that one need not b An enchanting story that shows that one need not be rich to be worthy of seeing God. Find out how Elisabeth’s kindheartedness helped her.

https://mystical-universe.com/story-jesus-is-coming-for-dinner/

#christian #christianity #humanity #kindness #wisdom #spirituality #ancientwisdom #stories #storytelling #storypower #storyforkids
Wealth and Virtue is a Korean story. Tired of his Wealth and Virtue is a Korean story. Tired of his wife's complaints, a rich merchant sets out to destroy the harmony in his neighbor's life. They both become gluttonous for money and fall gravely ill. A Taoist Master heals them when they get rid of their greed and the entire village benefits because of that.

https://mystical-universe.com/wealth-and-virtue/

#ancientwisdom #ancientstories #storytelling #storypower #story #wisdom #spiritual #storytime #storybook #storybooksforkids
If it's not right, don't do it; if it's not true, If it's not right, don't do it; if it's not true, don't say it.

 - Marcus Aurelius

#dailyquotes #quotesofday #quotes #religion #wisdom #spirituality
#marcusaurelius
[Story] Ever wondered where goldfish came from? Th [Story] Ever wondered where goldfish came from? This story says they were golden armored guardians from the heavens. Find out how they stole some immortal peaches and were cast down to earth.

https://mystical-universe.com/the-golden-armored-guardians/

#wisdom #morality #ancientwisdom #ancientstories #morals
Discover the relationship between negative emotion Discover the relationship between negative emotions such as stress, anxiety, depression and aging. Learn the steps to manage these emotions as well as maintain a youthful mind and body

https://mystical-universe.com/the-anti-aging-secret-overcoming-negative-emotions/

#health #emotions #depression #meditation #mentalhealth #mindfulness
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